====== Red Lentil Soup ====== {{:recipes:soups:redlentilsoup.png?600|}} ===== Ingredients ===== * 2/3 cup split red lentils * 5 cups vegetable stock * 2 cups carrots, peeled and sliced * 2 onions, peeled and chopped * 1 cup canned chopped tomatoes * 2 garlic cloves, peeled and chopped * 2 tbsp vegetable ghee or oil * 1 tsp ground cumin * 1 tsp ground cilantro * 1 fresh green chili, seeded and chopped * 1/2 tsp ground turmeric * 1 tbsp lemon juice * salt * 1 1/4 cups milk * 2 tbsp chopped fresh cilantro * yogurt, to serve ===== Info ===== * **Prep:** 10 minutes * **Cook:** 40 minutes * **Serves:** 6 ~~BARCODE~class=center~size=S~~ ===== Directions ===== - Place the lentils in a strainer and wash well under cold running water. Drain and place in a large saucepan with 3 1/2 cups of the stock, the carrots, onions. tomatoes and garlic. Bring the mixture to a boil. reduce the heat, cover and simmer for 30 minutes or until the vegetables and lentils are tender. - Meanwhile, heat the ghee or oil in a small saucepan. Add the cumin, cilantro, chili and turmeric and fry gently for 1 minute. Remove from the heat and stir in the lemon juice and salt to taste. - Purée the soup in batches in a blender or food processor. Return the soup to the pot, add the spice mixture and the remaining stock or water and simmer for 10 minutes. - Add the milk, taste and adjust the seasoning, if necessary. Stir in the chopped cilantro and reheat gently. Serve hot, with a swirl of yogurt. {{tag>red_lentil_soup lentils carrots garlic cumin cilantro turmeric soup}} ~~NOTOC~~ ~~DISCUSSION|Notes~~